Changing Seasons Wellness
Katherine Russell, Wellness Professional

Services & Rates

Massage Therapy

60 minutes: $55

Custom tailored massage based upon your needs.  A variety of modalities will  be used to give you your desired outcome, whether it’s pain relief, increased mobility or relaxation.

 

**To schedule a massage appointment, please call White Lotus Yoga Studio in Washington Twp., MI at 586-752-2700.

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doTERRA AromaTouch Technique

60 minutes: $55

The AromaTouch Technique uses 8 CPTG essential oils to reduce and eliminate stress, toxic insult, inflammation autonomic imbalances.  The technique has been shown to help increase feelings of overall health and well being.  The oils are applied to the back and feet, and a neck and shoulder massage is included to promote even greater relaxation.  A truly unique healing experience! 

 

**Please call White Lotus Yoga Studio in Washington Twp., MI to schedule your appointment at 586-752-2700

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RockTape Kinesiology Taping

Per application: $20

RockTape is a tool that helps you move better!  Beneficial for swelling, pain, posture resetting, injuries, etc. 

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doTERRA Essential Oils

Please visit http://mydoterra.com/katherinerussell for ordering essential oils.

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Fitness Services

60 minutes: $50

Want to get fit and healthy?  Let me design your fitness and nutrition program based upon your individual goals and lifestyle! 

Struggling with meeting your goals or sticking to your program?   Behavior coaching is new to the fitness industry.  I can teach you how to set SMART goals, overcome obstacles, and get on track with your fitness program!

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